Therapy That Meets You
Where You Are, Every Step

Finding the right therapist can feel overwhelming, but it doesn't have to be. When dealing with stress, the last thing you need is additional pressure. That's why my practice is committed to providing a warm, welcoming, and nonjudgmental space. Creating a safe, supportive environment where you feel truly seen and heard is at the heart of my approach.

male therapist

Jonathan Barris, M.A., LMFT

LMFT#120024

A Direct and Compassionate Approach to Therapy

Hello, I’m Jonathan Barris, a Licensed Marriage & Family Therapist. I work with adults, couples, teenagers, and families facing a range of mental health and relationship challenges. My approach to therapy is rooted in psychodynamics, focusing on building a collaborative and empathetic relationship with my clients. I believe in creating a space where clients feel understood and supported in navigating their difficulties.

If you're interested in scheduling a free consultation to help you determine if we would be a good fit for working together, please feel free to reach out via phone or email. I look forward to connecting with you.

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Inside My Practice

    • Anxiety and Stress Management

    • Depression and Mood Disorders

    • Relationship Issues and Family Conflict

    • Trauma and PTSD

    • Grief and Loss

    • Life Transitions and Adjustment Difficulties

    • Self-Esteem and Identity Issues

    • Dual Diagnosis associated with Addiction

    • Anger Management

    • Parenting Support

    • Personality Disorders

    • Abandonment and Attachment Issues

  • I utilize a psychodynamic approach to therapy, which focuses on understanding unconscious patterns and past experiences that may influence current behavior and emotional challenges. I also incorporate techniques from Cognitive Behavioral Therapy (CBT) and other modalities based on the individual needs of my clients. My overall goal is to support my clients in navigating life’s challenges with compassion, understanding and practical strategies for lasting change.

    • Adults (18+) – Addressing issues like depression, anxiety, and relationship struggles.

    • Couples – Navigating communication problems, conflict resolution, and intimacy concerns.

    • Teens (14-17 years old) - Managing adolescent challenges such as identity, peer relationships, and school stress.

    • Families – Helping improve family dynamics and resolving conflict.

    • Individuals Struggling with Trauma – Supporting those working through past traumatic experiences and PTSD.

    • Those Seeking Personal Growth – Supporting clients looking to build self-esteem, navigate life transitions, or address general emotional health.

Couples activities for therapy
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Frequently Asked Questions…

  • Typically, therapy sessions last 50 minutes. I may offer longer sessions, depending on your needs. Sessions generally take place once a week, but the frequency can be adjusted as you progress in therapy.

  • Yes, I offer online therapy for clients who prefer or need remote sessions. Online therapy provides the same quality of care as in-person sessions, and I can accommodate your preferred platform, whether it’s video, phone, or chat-based sessions.

  • Yes, it’s important to feel comfortable with your therapist. I offer a free phone consultation to determine if we would be a good fit to work together. Additionally, during our first few sessions you’ll get a sense of my style and approach. If at any point you feel the need to change therapists or approach, I encourage open communication, and am happy to assist in finding someone who aligns with your needs.

  • My session fee is $250. I do not accept insurance. However, I do offer a Super Bill that gives you the opportunity to seek reimbursement from your insurance company.

  • The length of therapy varies based on individual needs and goals. Some people come for a few sessions to address specific issues, while others may choose long-term therapy for deeper exploration and personal growth. I will regularly review your progress to ensure therapy is meeting your needs. 


  • If you're struggling between sessions, I encourage you to reach out to me. While I may not always be available for immediate crisis support, I can discuss tools and strategies that might help you in the interim. If it's an urgent matter, please contact a mental health crisis hotline (dial 988) or visit your nearest emergency room.